基于信息-动机-行为技巧模型的睡眠心理行为护理对更年期伴发睡眠障碍患者的效果分析

Objective To investigate the efficacy of sleep psychobehavioral nursing based on the InformationMotivation-Behavioural Skills(IMB) model in women with menopausal sleep disorders. Methods Seventy patients with menopausal sleep disorders admitted to our hospital between January 2025 and October 2025 were selected. Randomisation using a random number table divided them into two groups of 35 patients each. The control group received routine nursing care, while the observation group received IMB-based sleep psychobehavioral nursing in addition to routine care. The nursing outcomes of both groups were compared. Results Post-intervention, the observation group exhibited lower severity of depressive symptoms, lower sleep quality scores, sleep structure was superior to that of the control group, and nursing satisfaction was higher than the control group(P<0.05). Conclusion Sleep psychobehavioural nursing based on the IMB model effectively improves depressive mood and sleep quality, optimises sleep structure, and enhances nursing satisfaction in female menopausal patients with concomitant sleep disorders.